In a 10W x15L grid, place one player on the each end line and one player in the middle of the grid in a one yard zone. The two players on the end lines will try to connect as many passes as they can. They will score a point for very pass completed. The Interceptor must try to either intercept the pass or deflect the pass out of bounds. 3 Interceptions and the players rotate or 5 deflections and the players rotate. All players get to defend in the middle.
Defender reading passer visual cues:
*Where is the passer looking
*Shape of his body
*When is he/she striking the ball
Getting in-line with the ball
Quick lateral movement.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
