Skill Training

Sportplan is a very helpful resource and I really enjoy the wonderful...
David

DESCRIPTION

Coaching points:

  • Positioning Game with two touches as a mandatory requirement (i.e. first touch = control the ball, second touch = pass the ball). Disallowing a direct pass forces the players to have a good first touch in order to move the ball away from the defender(s) and keep possession!
  • Which positioning game to use depends on the level of the players and ranges from 4 v 1 (easiest), 3 v 1, 5 v 2 and 4 v 2 (most difficult).
  • The grid size also depends on the level and capabilities of the players with 15m x 15m as a starting point (15m x 20m for the 5 v 2).The coach can make the exercise more challenging for the players by simply decreasing the space or easier by making the grids bigger.
  • Possible Coaches Remarks:
    • “Move to support as the ball moves”
    • “Make angles (do not stand in the corners)”
    • “Keep your body open to the field”
    • “Move the ball with your first touch away from the defender(s) “
    • “Use body feints to disguise your intention”
  • Competition: which defender(s) forces most mistakes in 1 minute

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