Drill will be split with 5 minutes of work and 5 minutes of rest.
Performer will weave between other players, playing ‘one2’s’, using an instep pass, with each before sprinting to a cone to finish.
This drill can be progressed by adding a passive defender to mark the performer so they are under some pressure when making the return pass
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."