Warm Up: 9:30 - 9:45: Traffic Lights

Sportplan is a very helpful resource and I really enjoy the wonderful...
David

DESCRIPTION

Set Up:

  • Each player has a ball
  • Coach has 3 cones: Green, Red and Orange
  • Green cone - Must dribble around the grid
  • Red cone - Player must stop with foot on ball
  • Orange cone - Player must copy coach what he does

Key Points:

  • Close control
  • Use both feet
  • head up and watch for coaches signals

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