The players recieve shuttlecock, a pen and a piece of paper. Each player throws the shuttle cock and record how many times it would take to reach the each target in a specific zone. The person with the least amount throws at the end of the session total wins.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
