Simplest of Agility drills. It would be better to use poles to slalom around because it forces players to skip around them instead of stepping over them. It is as simple change of direction drill where the player has to coast around the outside of the cones and get to the end.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
