Football Drill Demonstration
-Each player has a ball
-Dribble around room using insides of feet, doing small touches, keeping ball close to your feet and looking up.
-Shout stop, participants have to trap ball with sole.
-Coach then shouts a body part and the participants have to find and stick to the ball.
Awareness; where the colour is, Which ones going to be said?, other participants.
Decision making- Where to go? what direction to avoid crashing.
Preparing the body for exercise by increasing the pulse and heart rate.
Communication and interaction with others.