Set up two gates on each side as shown.
The red team run through the green gates and the yellow team run through the blue gates. Players run with the ball through all gates.
The first player get back wins the point for their team.
6 to 8 players
Equipments:
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
