Red Team (defenders) start with the ball and play it into a blue (atacker)
The Blue player must go 1v1 with the red player
players have 3 goals to pick from and must pass from close rannge
white goal = 1point
Red Goal = 2 points
Blue goal = 3 points
Change places after each turn
Defenders body position to push player away from maximum scoring opporyunity
Attacker need to go at pace and get defender off balance
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."