In pairs, a player will hold a ball. The other player will do short 10m relay jogs. Each time this player returns to his team mate he will do 5x passes/thighs/headers etc and then move on to other foot until instep volleys, lace volleys, ground passes, thighs, chests and headers are all complete. Switch players.
Dynamic Stretches in pairs.
in more ways than one
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in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
