Goalkeeper starts by tapping the post. He then side steps to the cone, touches it and once he starts going back the coach throws or volleys a shot at the keeper aiming for the post. Five balls per set.
Once one side is done several times, do exactly the same on the other side.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
