Football Drill Demonstration


Goalkeeper starts by tapping the post. He then side steps to the cone, touches it and once he starts going back the coach throws or volleys a shot at the keeper aiming for the post. Five balls per set.

Once one side is done several times, do exactly the same on the other side.

Coaching points

  • Agility
  • Diving
  • Speed of feet
  • Reflex
  • Stamina

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