6 v 5 overload attack v defence.
Back 4 with a holding midfielder
One striker with a supporting 4 midfield and one CB
Play begins from GK with long ball to opposing CB.
Begin free play from there then step in to add coaching points.
CDM to should initiate pressing movement and dictate direction of play to wings.
When play down wings full back should press and defence should shift over to narrow space.
CB's must command as well as GK
CDM remains in position awating play back into central area.
Defence should be narrow to avoid any penetrations
If necesarry when CB gets pulled out of position to press striker, defence can narrow or pull CDM to cover.
Attackers ahould adopt a similar shape and should look to shift in relation to play
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."