2 v 1 Transition: Attacking and defending
1. Red Player: Defender sends a long diagonal ball to blue player.
2. Blue Player: Attacker moves to the ball
3. Red Player: Second Defender , starts to defend the moment blue player makes contact with ball.
4. Blue player dribbles at speed to try to score.
5. Red Player: First defender closes in and delays play to try to get 2nd defender to help.
6. Blue player tries to score and shoots.
7. Yellow Player: After the shot is made he quickly dribbles to the other net on a break away
8: Blue player: after shooting transitions and becomes a defender trying to defend the counter attack break away.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
