Players perform dynamic stretches through cones as usual
In groups, 1 behind balls, 1 in box, rest behind box
First player behind box passes to player inside, turns in box & tries to knock ball off cone
Players take place of player in front
Players to perform different dynamic movement when they get to cone A on other side
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."