Players are placed on corners of the square.
The exercise starts with two at the top of the square playing passes between them.
After the fifth pass anyone can decide to pass forward between the other two players for 1 vs 1.
The player who gets to the ball 1st is able to keep the possession and create a shooting chance within the coned area.
If the defender wins the ball he must turn play with the player who made last pass,
Play then becomes 2V2 with all 4 players.
React to the pass - be on your toes and ready
Defend by holding the plaer up and pushing away from goal - body position
Play quickly and create space for yourself for quick shhoting opportunity
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
