Players take it in turns to attack each ball in turn and aim a shoot towards the far post of each goal.
Goals on right must be shot at using LEFT foot only and vice versa.
Coach players to keep their heads still and their eyes on the ball as they strike the ball.
There should be no delay between shots. Take a shot and quickly advance to the next ball.
Coach players to keep their head and body over the ball, so it stays low to the ground.
Standing foot shoot be beside the ball to ensure accuracy and power
ACCURACY BEFORE POWER!
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
