Blue attacks, red send 3 defenders after blue reaches the green zone. Blue tries to score. If Red wins the ball, tries to hit target player. Target must play the ball back into green zone and two blues may transition to help defend.
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."