Football Drill Demonstration
Setup: 1/2 pitch, 16 players, 2 teams, 4 goals (1 at each corner).
Instructions: Teams score by passing the ball into 1 of the 2 target goals.
1) Teams must maintain width to enable switching the field on offense and to cover both goals on defense.
2) Teams must use the defense to maintain possession
3) Defense must integrate into the attack.