15x10 yds. 2+ players behind both cones, 2 players in the middle who shift to the side with the ball maintaining 5-7 yds distance from each other.
* Blue passes to green player 1, overlaps the green player 2 without the ball, receives the wall pass from green 1 and passes to blue on other side to start the motion all over again.
*Weight of pass
*Timing of run, timing of pass
*Receiving across the body
*Quick control & Release
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
