5 man teams, 3 Defenders, 1 Attacker, 1 'Keeper
Attacker is allowed to be joined in the opposition attack by only one team member.
Defenders aim to pass the ball to the attacker and move up to support, when they have won the ball back.
Attacker shields the ball from the defenders and holds the ball up, waiting for support
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."