playes work between the lines of the box in Pairs.
They start if with no ball and have to get their body positioning correct whilst the other player tries to get to the other side
Add a ball to each pair and then the defender has to Tackle
When the attacker reaches the other side then they swop roles
players take it in turns to dribble and to defend
PROGRESSION
Split groups into 3's and get attacking 2V1 to encourage defender decision making
Defenders need to show correct body shape - Side on
Use arm to create distance between you
Low Centre of Gravity
Rotate Hips to change direction
Choose correct time to tackle - don't dive in
Show attacker onto their weaker foot or away from area. Show them where YOU want them
Attackers need to go at defender at pace
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
