the cowboys hit the indian with the ball no higher then the knee
when they cross the line at the end of the run you aim that them
at the start the indian and cowboys will make a noise to show they are ready
aim for the larst person that go over the line
take you time when aiming
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."