each player on each team have a number
keeper calls out a number
that number person runs past the cone until the bottokm cones go through them collect the ball and then it becomes a 1vs1 situation to score
always keep an eye on the ball not on the players feet when defending
when shooting have your other foot pointing towards where your aiming
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."