Back 2 defensive headers with direction

Love the site, it's a fantastic learning tool!
Ian

DESCRIPTION

Ball is thrown by red player in towards two greens.  Greens decide who will challenge for ball.  Ball to be headered to either yellow, white or red.

 

Five headers and rotate players

 

Progress - ball can come from differnet angles - can be started by red, yellow, or white.  Player starting move shouts which colour the header should go to.

COACHING POINTS

Meeting the ball at it's highest point.

Timing of jump.

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