Place 3 cones out in triangle formation (x2) about 15ft apart. First player passes to second player then moves to second players position. Second player receives and passes to third player. Ball must stay outside of triangle
Add a one to two minute time limit to add preasure. See how many times they can get the ball back to the orginal starting point. 7 times is good.
Give them a 1 min, 30 sec and 10 sec countdown to make them feel the pressure.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
