the defender passes to the attacker, once the attacker has received the ball, the defender must run aoround the attackers cone then try and stop the attacker from scoring, when the attacker recieves the ball, they must dribble around the defenders cones before attempting to shoot
defending: closing down the attacker quickly and blocking off the goal
attacking ; take as little touches as possible to get around the cone & shoot with both feet depending which way they are running
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."