Players start at opposite cones, then sprint around opposite cones. Ball is placed in the centre, both players try to win the ball.
Move quick to get to the challenge first, gives an advantage.
Challenge hard, but clean.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."