Fit programme,
Ensure the firdst section of cones is figure of 8.
Work the ladder cinside the rungs. Lift feet
Close control on the dribble
Speed withthe rungs
Accurate strike
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
