Set up goals and organise positions for the team.
Tell the team to use all their knowledge of the skills they've learnt already to perform them in this gameayers need to work at a high intensity rate, to work on fitness.
Ask the players if they have any questions.
The drill will run for 3x8mins with a 2 minute break inbetween, losing team has to do 1min hovers and get all the gear in.
Encourage players to:
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
