Split group into 3 teams.
Coach serves ball to Blue attacker who dribbles to central area then attacks one of the goals.
Red or Black defender defends 1v1
Progression 1 - If Blue scores, then coach serves another ball and Blue attacks Black goal.
Progression 2 - If Red wins the ball, he attacks Black goal
Progression 3 - Go to 2v1, 2v2 etc.
Rotate Red, Blue and Black regularly
Cover distance quickly to apply Pressure, slow and arc run.
Delay attacker
Discipline - wait for moment to intercept or tackle
Protect the goal - 'show' attacker away from goal
Body shape
When 2v2 - Pressure and Cover
Angle and distance of support player
Communication
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
