Football Drill Demonstration
working in pairs 10 yards apart work on 3 forms of catching and pick ups. players may throw or kick ball out their hands to their partner
low pick up using the scoop techique. K Leg or long barrier.
chest catch. basket style or W techique.
High catch above head. W techique.
progess into competions if bordem sets in.
how many catches in a row.
how many in a minute.