Cones 20 paces apart – Run of play : (1) Bottom of Y ( Player A) plays to the CF at base of V( Player B). (2) B plays back to A who plays to Player C or D at top of Y and follows the pass. (3) Player B (CF) executes a fake ( to shake imaginary defending mark) and curls around to support the ball – from the opposite side so as not to get in way of pass. (4) Player C or D play across to each other and follow the pass. (5) Player C executes a Give and Go with checking B and continues to where A started. Rotation: A moves to B – B moves to C – C moves to D and D moves to A.
Once we have the pattern down we should move as quickly as possible. Start by trying to do in 7 seconds. If too slow go to 6 seconds etc. One touch where reasonable.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
