The goalkeeper sidesteps over the top of the three cones. The goalkeeping coach serves a volley
Once six to ten repititions have completed with a volley, it will then change to a drop kick or a shot from off the deck firstly getting the shot straight at him followed by a dive to the side.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."