9v9 game in half pitch.
Reds - 1-3-4-1
Yellows - 1-2-5-1
Set pitch up with half way line and channels.
Encourage when balls are won back in defensive third to hit either channel in opposition half or striker. Goals scored within 10 seconds of winning ball back are worth double.
Play 2 x 13 mins with 2 mins active recovery.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
