Defensive Warm up

Excellent site with easy to navigate pages.
Lawrence

DESCRIPTION

sort players into pairs 1 attacker 1 defender.

defender passes ball to the attacker then is straight out to close down and then they shuffle back the way keeping the attacker at bay

swap players so everyone gets a chance to defend

COACHING POINTS

  • closing down
  • body shape
  • arms length
  • legs together

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