sort players into pairs 1 attacker 1 defender.
defender passes ball to the attacker then is straight out to close down and then they shuffle back the way keeping the attacker at bay
swap players so everyone gets a chance to defend
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."