Start a game of touch, but using a Swiss ball
This is an adapted game of touch rughy and normanl rugby rules applay.
Attacking players are to carry the swiss ball in two hands at chest hight, if they lower the ball below the waist it will be a turn over
Defending players are to make a sholder on grab touch below the swiss ball.
start the game at walking pace and as confidence growes build the speed.
• keep ‘eyes up’
• maintain a strong, stable and low body position
• target and make contact with their shoulder on the ball carrier’s thighs
• squeeze their arms tight around the ball carrier’s legs while driving with their legs
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
