Swiss Ball Touch

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

Start a game of touch, but using a Swiss ball 

This is an adapted game of touch rughy and normanl rugby rules applay. 

Attacking players are to carry the swiss ball in two hands at chest hight, if they lower the ball below the waist it will be a turn over 

Defending players are to make a sholder on grab touch below the swiss ball.  

start the game at walking pace and as confidence growes build the speed. 

 

COACHING POINTS

• keep ‘eyes up’
• maintain a strong, stable and low body position
• target and make contact with their shoulder on the ball carrier’s thighs
• squeeze their arms tight around the ball carrier’s legs while driving with their legs

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