Switch Pass

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

Blue ball carrier runs angling towards the black cones. 

Blue receiver runs angling towards the white cone. 

At the point their path cross. Ball carrier executes a "pop" pass from the hip. And carries on to the black cones

Receiver carries on to score at the white cones.

COACHING POINTS

Soft pass. Popped up into the chest of the receiver.

Jogging

Half pace 

Full Pace

Introduce an active defender (yellow). Defender looking to intercept ball carrier.

Develop to allow ball carrier to either pass or continue his run  (positional awareness)

Introduce a second defender outside the first yellow player.

THIS IS AN ATTACKING DRILL!

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