Rugby Drill Demonstration

Description

Equipment Needed:

6 Different Color cones

Maximum Players

12 

Drill Description:

15 Second Intervals, Call out cone and placement style ( jackknife or pencil) player on the ground must get the ball placed. Defensive player gives resistance and work to feet on correct side of ball.

Coaching points

Pencil - Body outstrectched and vertical to sideline. place and use elbows to protect head. 

Jack Knife - Upper body horizontal to goal line and legs vertical to sideline. place and use elbows to protect head. 

Cone Placement DrillBall PresentationRugby Drills Coaching