Rugby Drill Demonstration


Mirror Passes:
Run Straight and pass it to side ways until reach last man to give it to opposite player and repeat.

progression of drill:

pass it side to side
distance 10m pass

Coaching points

Ball Carrier:
Ball in both hands
run straight
look for the receiver
and pass it follow ur hands

ask for the ball
Present both hands toward
ball carrier to give a target point
on the chest area

sevens mirror passingPassingRugby Drills Coaching