sevens mirror passing

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Mirror Passes:
Run Straight and pass it to side ways until reach last man to give it to opposite player and repeat.

progression of drill:

pass it side to side
distance 10m pass

COACHING POINTS

Ball Carrier:
Ball in both hands
run straight
look for the receiver
and pass it follow ur hands

Receiver:
ask for the ball
Present both hands toward
ball carrier to give a target point
on the chest area

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