5/6 defenders 3/4 attackers.
The attackers pas the ball between themselves with out attacking.
The defenders call left/right and move together to follow the ball (closing the gaps).
The Coach stands behind the defenders and signals to the attackers when they are able to attack.
The try and get though a gap.
If/When tagged. the game starts again, with the attackers starting from the tag position. focus on the defenders getting back onside (back 5m) quickly and into their defencive line ready.
Defenders can slowly move forward whilst moving left/right. to put pressure on the attackers pass.
Work on the defender communication and collective movement.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
