Confianza en el placaje

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Objetivo de la sesión: defensa: pérdida del miedo al contacto y desarrollo de la técnica de placaje.

Objetivo de la tarea: pérdida del miedo al contacto.

Dimensiones del campo: suficiente espacio entre jugadores por seguridad

1. Lucha

Desarrollo de la tarea: los jugadores se abrazan, un brazo por encima del hombro del compañero y un brazo por debajo. Los jugadores escogen un lado y luchar por meter su brazo por ese lado. Realizamos una cuenta atrás para mayor intensidad.

Contenidos: pérdida del miedo al contacto y movimiento

Evolución: desarrollar el mismo ejercicio pero en posición de sentadilla

Palabras clave: lucha

2. Tackle on Knees

Each player takes turns to complete tackles on there knees.

3. You can make this fun and competitive by counting how many tackles a player completes in a certain amount of time.

1. Wrestling

Player must fall on their sholder - make sure they DO NOT put arms out to break fall - this is dangerous.

2. Tackle on Knees

Cheek to Cheek (Head Position)

Ring of Steel - tight grip around the tackle.

Arms into body.

3. Competition

Keeps technique while increasing temp.

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