Rugby Drill Demonstration

Description

  • Moves we need to put in
  • Simple slice 1 and slice 2
  • 1st one slice 1, is where the outside centre runs a under line infront of inside centre and takes the ball on hard straight line
  • inside centre drift behind and calls for ball to atract oposition inside centre so 13 can run inside him

Coaching points

  • Good thing about this is it involves are best 3 backs and they can call it from scrums, lineouts but crucially also from rucks
  • Works either way not matter which centre is inside at the time
  • This will also give us targets for our forwards in midfield

Slice 1Backs MovesRugby Drills Coaching