Rugby Drill Demonstration

Description

4 in Front and 3 in Back:

  1. Prop is behind 10m on 5m
  2. Hooker marks kicker
  3. Prop is behind 10m on 15m
  4. SH behind 22m splitting 1 & 3
  5. FH behind 22m and between 2 & 3
  6. Center is behind 10m 15m
  7. Wing is behind 22m on 15m

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