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Ball Strip Sequence

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

5-6 lines of three

  1. 1 & 2 Wrestle w/ball
  2. 2 strips ball. Take ball into contact with 3
  3. 2 & 3 wrestle w/ball
  4. 3 strips ball. Take ball into contact with 1
  5. Repeat

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