Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

players will start with shuttles (suicides)

then back to the last line of cones and hit the shield

back to the last line of cones and proceed to hit the tackle bags

COACHING POINTS

  • line speed
  • small steps as they get closer to the shields and bags
  • communication as they have to go as a line

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