Rugby Drill Demonstration

Description

Four Corners:

Even Groups on four center cones

Go through progression:

  1. Hand off @ cone
  2. Hand off @ middle
  3. Pop @ cone
  4. Pop @ middle
  5. Post @ cone
  6. Post @ middle
  7. Post/Pick @ middle
  8. Run Middle, Pass Left
  9. Run Middle, Pass Right
  10. Short, Long (left)
  11. Short, Long (right)

HandlingPassingRugby Drills Coaching