place three cones 5 metres apart.
place three other cones in line with the first three but ten metres from them.
players line up at each cone.
either player on the outside cones starts with the ball
they run up and pass to the middle player and then run around behind the middle player to receive the ball on the other side
this player then passes to the last player.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
