Connect 3

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

1st player sprints out picks up his cone sprint back to touch the start line
then is able to place his on one in the grid, he then returns and tags 2nd to go next
& son on. If connect 3 isn't made with the assigned cones the remaining players
can only move their cones in the grid that have already been placed till
connect 3 has been achieved.

COACHING POINTS

place cones 3 to 5 meters apart in a square grid. 

  • Encourage comppetition but no short cuts/cheating.
  • Needs to be loud & fun
  • U can change the 1st part slalem pole/hurdles or speed ladder.

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