Group Sessions: 10 minutes each (Monument and Castle groups) then alternate

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

Group 1: Positioning behind the scrum (attack and defence)

Touch session with players having to realign as four backs once the coach calls scrum (extra players scrum including scrum half)

Both sets of backs 5m from scrum

Defence flat

Attacking side (fly half decides play)

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